Yoga Books & Study Resources

patanjali-yoga-classes-kandivali-east-mumbai-yoga-classes-0vqqqepqv4

Yoga Books

Heart of Yoga, Developing a personal practice, TKV Desikachar
Embodying the Yoga Sutra Ranju Roy & Dave Charlton http://embodyingtheyogasutra.com/index.php/order/
Yoga for Transformation, Gary Krafstow

Well Woman Yoga
Yoni Shakti - Uma Dinsmore Tuli

Yoga For Healthy Lower Backs (YHLB):

Website - https://www.yogaforbacks.co.uk/

YHLB - downloadable relaxation.

https://www.yogaforbacks.co.uk/product/yhlb-relaxations-downloadable-album/

Purchase your resource pack prior to starting your YHLB 12 week course:

/https://www.yogaforbacks.co.uk/product/yoga-resources-pack/

Free Study resource the Global Yoga Community by Paul Harvey Centre for Yoga Studies:

https://yogastudies.org/yoga-text-freenotes

Wellbeing contact links

Nutritional Therapist -Michelle Lake http://www.mission-nutrition.co.uk/

Outdoor exercise - https://www.greatin8.co.uk/outdoor-exercise-stalbans/

Energy Medicine -

What My Students Say about Me

Steeple Morden

SM on-line group class student

Morven works with small groups in order to be able to adapt practices to individual needs. She will

often know what we need before we do!! With her gentle but encouraging manner, her classes are the highlight of my day

Kate

St Albans

The practices give a feeling of calmness and wellbeing but also a feeling that both body and mind have had a good work out. I can’t recommend Morven’s teaching enough. Morven is definitely the

best yoga teacher I’ve experienced.

1:1 student

I felt that Morven saw me as a whole person and helped me use yoga as part of my tailored recovery plan. For that I am truly grateful!

Yoga For Healthy Lower Backs

Michelle Lake, St Albans

Morven is a wonderful teacher- she is completely approachable and genuinely giving with her extensive knowledge and experience. Her instructions are always very clear and she is never over demanding. Although lockdown restrictions meant we had to work over Zoom she always paid attention to my postures and gave me subtle corrections as necessary to ensure healthy alignment. I felt in very safe hands. If you struggle with lower back pain I would highly recommend this course.”

The YHLB programme gave me back a sense of control over my fitness. I learnt so much about how my body works and many tools to help manage my back pain which is gradually reducing. But the course has given me so much more than that. I really look forward to my daily yoga and relaxation sessions and can’t imagine life without them now!

Contact Morven Today

Telephone 07779005071 or use the enquiry form below

Enquiry Form