Group Classes
Providing breathing space
St Albans
St Albans
Term Dates
Luton
Quaker Hall, 28 Crawley Grn Rd, Luton LU2 0QX
Wednesday Evenings 6-7:15pm
Term Dates Wednesdays
Class not currently running 1:1 lessons available
On-Line
Live on Zoom from the comfort of your own home
Tuesday Morning 9:30 -10:30
Term Dates Tuesdays
Contact Morven to register your interest.
Chair Yoga Class Wednesday Afternoons 2:00-3:00pm £3 per class (subsidised by TCP)
Trinity Church Hall, 1 Beaconsfield Road St Albans AL1 3RD, Starting 4th August To Register Contact Trinity Community Project - 01727 838671.
What to Expect in Group Classes
Accessible, mindful movement and breath practices suitable for beginners and those with previous experience of yoga. A holistic mind-body practice, taught in a friendly, relaxed, environment. Ideal for helping manage stress and building healthy nervous system resilience, whilst gently maintaining physical strength and mobility and working with the breath and the energy body.
Yoga Class Costs
Pre-Booking is essential
Wednesday's Chair Yoga Class at Trinity Community Project is subsidised & costs £3 per class. All other classes £10 per class when you block book 4 classes.
or Pay as you go £12 per class payable before the class.
(If cash isn't flowing just now please pay what you can afford.)
Book Your Class Now
Where to find us
Luton Class
Monday
8:30 AM - 7:30 PM
Tuesday
8:30 AM - 7:30 PM
Wednesday
6:00pm - 7:15 PM
Thursday
8:30 AM - 7:30 PM
Friday
8:30 AM - 7:30 PM
Saturday
Closed
Sunday
Closed
St Albans Class
Monday
8:30 AM - 7:30 PM
Tuesday
8:30 AM - 7:30 PM
Wednesday
8:30 AM - 7:30 PM
Thursday
9:15 AM-10:30AM
Friday
8:30 AM - 7:30 PM
Saturday
Closed
Sunday
Closed